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Grilled Swordfish
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Remember: Most all seafood is low in saturated fat and cholesterol so it's good for your heart as well.
Chili Lime Swordfish from Twitter Reader @coombsmaple at
Coombs Family Farms
- 1 T canola oil
- 1 clove garlic, smashed, peeled, and minced
- 1 tsp cumin
- 1/2 tsp dried crushed red pepper
- Pinch of cayenne pepper
- 1 1/2 T Coombs Family Farms 100% pure maple syrup
- 4 T fresh lime juice
- Salt to taste
- 2 1-lb swordfish steaks
Prepare grill. Mix oil, garlic, spices, syrup and lime juice in bowl. Add salt to taste. Put fish in shallow baking dish and pour marinade over. Cover with plastic and refrigerate for up to two hours, turning once. Remove fish from marinade and discard marinade. Grill fish on an oiled rack above coals for about three minutes on each side. Serves four.
